What is Nervous System Dysregulation?
The nervous system is essentially your body's control centre: a network of nerves that influences numerous
non-conscious physiological functions, as varied as speech, movement, organ processes, and emotions. The longest nerve in the body is cranial number X, more commonly known as the Vegas Nerve.
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The nervous system is divided into two major subdivisions: the sympathetic and parasympathetic nervous systems. The sympathetic nervous system triggers the “fight-or-flight” response, preparing the body to confront or escape from threats. Conversely, the parasympathetic nervous system promotes rest and relaxation, helping the body to recover and maintain a state of calm. Nervous System Dysregulation (NDS) refers to an imbalance between the sympathetic and parasympathetic systems and the body’s inability to feel safe, becoming stuck in the sympathetic state.
The Vegas Nerve is bi-directional, meaning messages are sent from the brain to the body but also from the body to the brain. If the body is stuck in the sympathetic state, the message to the brain reads ‘I am not safe’. As the Vegas Nerve reaches to almost every system in the body, this condition can manifest in various physiological symptoms, such as pain, fatigue, seizures, bladder and stomach issues, and, in extreme cases, partial paralysis. More frequently however, NDS presents as emotional symptoms, including depression, anxiety, exhaustion, irritability, over-reactions, such as tantrums, or under-reactions, such as shutting down and disassociation.
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In my practice, I work with you to identify the root cause of your unique experience, and agree on a treatment plan to bring relief to your symptoms and a greater sense of balance in your life.
Impact of Nervous System Dysregulation
Digestive System

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IBS
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Crohn's Disease
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Ulcerative Colitis
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Lack of nutrient absorption
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Microbiome affected by the vegas nerve
Cardiovascular System

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Palpitations
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Increased blood pressure
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Clotting
Endocrine System

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Irregular Periods
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Infertility
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Menopause Symptoms
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Thyroid Dysfunction
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Type 2 Diabetes
Musculoskeletal System

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Osteoporosis
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Arthritis
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Tendonitis
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Periostitis
Respiratory System

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Restricted breathing
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Shortness of breath
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Rapid breathing
Immune System

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Suppressed by over production of cortisol
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Over active nervous system creates inflammation
